Programming Track

Shane

Body

1600M TrueForm Run

DL

• #45x10
• #135x10
• #225x5
• #275x5
• #325x5x3

Back Squat #135x10x3

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Comments

Completed

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Juice During

No

Modality

W

TimeDomain

Long:18 Min to under 40 Min

Favorite

Off