2-17-2025

Submitted by shaner on
Programming Track
Shane
Body

15 AMRAP

  • 10 Push Ups
  • 15 Squats
  • 20 Cal Bike

Comments

Submitted by shaner on Mon, 02/17/2025 - 06:50

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Avg HR
136
Max HR
180
Aerobic TE
2.60
Anaerobic TE
2.50
Juice During
No
Modality
MG
TimeDomain
Medium: 8 Min to under 18 Min
Favorite
Off