2-21-2025

Submitted by shaner on
Programming Track
Shane
Body

5 RFT

  • 1 Mile Bike
  • 10 Zercher Squat #95

Comments

Submitted by shaner on Fri, 02/21/2025 - 08:09

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Avg HR
146
Max HR
166
Aerobic TE
3.00
Anaerobic TE
0.00
Juice During
No
Modality
MW
TimeDomain
Medium: 8 Min to under 18 Min
Favorite
Off