3-11-2025

Submitted by rthomas on
Programming Track
Renee
Body

1.04 Mile run, 11:12

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Ski 500

1 Arm KB, #26, 10 sets of 10

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TTB 10

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Turkish Get Up 4 total, 2 on each side with shoe balance

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Pilates stretch

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1.0 Mile Run, 11:34

Modality
MWG
Favorite
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