4-7-2025

Submitted by shaner on
Programming Track
Shane
Body

10 RFT

  • 1 Mile Bike
  • 10 Burpees

Comments

Submitted by shaner on Mon, 04/07/2025 - 07:14

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Avg HR
149
Max HR
171
Aerobic TE
3.90
Anaerobic TE
0.00
Juice During
No
Modality
MG
TimeDomain
Long:18 Min to under 40 Min
Favorite
Off