Programming Track

Shane

Body

60 Min Zone 2

• 40 Min
  • Step Ups #20 Vest to sprinkler box
• 20 EMOM
  • 6 Burpees

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Comments

1:02:43

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Avg HR

117

Max HR

141

Aerobic TE

2.80

Anaerobic TE

0.00

Juice During

No

Modality

M

TimeDomain

Endurance 40 Min+

Favorite

Off