Programming Track
Shane
Body
Bench Press
- #45x10
- #135x5
- #185x5
- #235x3
- #255x3
- #265x3x2
Strict Chins
- #70x3x3
DL #203 KBx3x3
S&S KB Swings
- #88x10x10
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Comments
Completed 1:00:00
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Avg HR
96
Max HR
141
Aerobic TE
2.00
Anaerobic TE
1.00
Juice During
No
Modality
W
TimeDomain
Endurance 40 Min+
Favorite
Off