9-9-2025

Submitted by shaner on
Programming Track
Shane
Body

15 Rounds

  • 100M Run
  • 5 Wallballs #20

Comments

Submitted by shaner on Tue, 09/09/2025 - 13:57

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Avg HR
148
Max HR
159
Aerobic TE
3.00
Anaerobic TE
0.00
Juice During
No
Modality
MW
TimeDomain
Medium: 8 Min to under 18 Min
Favorite
Off