Programming Track

Shane

Body

5 RFT

• 500M Ski
• 10 DBall Clean #100

• Log in to post comments

Comments

11:21

• Log in to post comments

Avg HR

154

Max HR

160

Aerobic TE

2.50

Anaerobic TE

0.70

Juice During

No

Modality

MW

TimeDomain

Medium: 8 Min to under 18 Min

Favorite

Off